fitnessdiet
Top 10 Most Unhealthy Foods............
Everyone worries about their health. You can not admit it out loud while they eat their favorite food, and really enjoy it. Most of what we love to eat really unhealthy for us. But we do it anyway.
Top 10 of the top 10 of the unhealthy food unhealthy foods
In search of the top 10 unhealthy foods
Check the grocery store shelf, and the menu at your favorite restaurants you can eat quite all of the recommended daily dose can be in only one or two meals, if you do not know what you eat in one meal. Some of the foods that are really unhealthy surprise for you.
Top 10 of unhealthy food
* 10 Marie Callender's Chicken Pot Pie - Eating half of the pie is 520 calories and 12 grams of fat. Most people eat the whole cake and get 1040 calories and 24 grams of saturated fat. Do not be fooled the label. Nutrition labeling is for only half of the cake.
* 9 Pop Secret Movie Theater Butter Popcorn - contains the snack-size bag, 6 ounces 9 grams of trans fat, the bad fats.
* 8 Haagen-Dazs Ice Cream - If you manage to only eat ½ cup serving you get 300 calories, ½ to your daily allowance of saturated fat and 1 / 3 of the daily allowance of cholesterol.
* 7 Grand's Cinnamon Rolls - Nutrition for a cake with icing sugar is 310 calories, 2 ½ grams of trans fat and 23 grams of sugar and 2 grams of saturated fat.
* 6 Starbucks White Chocolate Mocha - The fan who is 20 ounce version, even if 2% milk is 580 calories and 15 grams of saturated fat.
* 5 Progresso Traditional, Vegetable Classics and rich and hearty soup, they are loaded with sodium. Most canned soups are full of sodium, you will do better to get the low sodium varieties of canned soups.
* 4 Chipotle Chicken Burrito - a total of 970 calories and 17 grams of saturated fat ½, 2,200 mg sodium.
* 3 Olive Garden's Tour of Italy - Creamy Fettuccine Alfredo, lightly breaded Chicken Parmigianino and homemade lasagna serves a whopping 1450 calories, 3830 mg sodium and 33 grams of saturated fat. If you add a breadstick, add 150 calories and garden fresh salad adds another 350 calories.
* 2 Cold Stone Creamery Gotta Have It Founder's Favorite - Does the ice cream, brownie pieces, fudge, pecans and caramel for a very sweet 1600 calories and 42 grams of saturated fat.
* 1 Chris Outrageous Chocolate Cake - From the Cheesecake Factory to your arteries. The disk is 5 inches and contains 1,550 calories and 32 teaspoons of sugar and 43 grams of saturated fat.
How to avoid eating unhealthy foods
The best thing you can do for your own health is to eat a healthy diet. Read the labels and menus, select foods that are healthier for you. It's up to you what you put in your body. Make them healthy food.
Top 10 of the top 10 of the unhealthy food unhealthy foods
In search of the top 10 unhealthy foods
Check the grocery store shelf, and the menu at your favorite restaurants you can eat quite all of the recommended daily dose can be in only one or two meals, if you do not know what you eat in one meal. Some of the foods that are really unhealthy surprise for you.
Top 10 of unhealthy food
* 10 Marie Callender's Chicken Pot Pie - Eating half of the pie is 520 calories and 12 grams of fat. Most people eat the whole cake and get 1040 calories and 24 grams of saturated fat. Do not be fooled the label. Nutrition labeling is for only half of the cake.
* 9 Pop Secret Movie Theater Butter Popcorn - contains the snack-size bag, 6 ounces 9 grams of trans fat, the bad fats.
* 8 Haagen-Dazs Ice Cream - If you manage to only eat ½ cup serving you get 300 calories, ½ to your daily allowance of saturated fat and 1 / 3 of the daily allowance of cholesterol.
* 7 Grand's Cinnamon Rolls - Nutrition for a cake with icing sugar is 310 calories, 2 ½ grams of trans fat and 23 grams of sugar and 2 grams of saturated fat.
* 6 Starbucks White Chocolate Mocha - The fan who is 20 ounce version, even if 2% milk is 580 calories and 15 grams of saturated fat.
* 5 Progresso Traditional, Vegetable Classics and rich and hearty soup, they are loaded with sodium. Most canned soups are full of sodium, you will do better to get the low sodium varieties of canned soups.
* 4 Chipotle Chicken Burrito - a total of 970 calories and 17 grams of saturated fat ½, 2,200 mg sodium.
* 3 Olive Garden's Tour of Italy - Creamy Fettuccine Alfredo, lightly breaded Chicken Parmigianino and homemade lasagna serves a whopping 1450 calories, 3830 mg sodium and 33 grams of saturated fat. If you add a breadstick, add 150 calories and garden fresh salad adds another 350 calories.
* 2 Cold Stone Creamery Gotta Have It Founder's Favorite - Does the ice cream, brownie pieces, fudge, pecans and caramel for a very sweet 1600 calories and 42 grams of saturated fat.
* 1 Chris Outrageous Chocolate Cake - From the Cheesecake Factory to your arteries. The disk is 5 inches and contains 1,550 calories and 32 teaspoons of sugar and 43 grams of saturated fat.
How to avoid eating unhealthy foods
The best thing you can do for your own health is to eat a healthy diet. Read the labels and menus, select foods that are healthier for you. It's up to you what you put in your body. Make them healthy food.
Posted in: Fitness and diet
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