The Curative Effects of Honey

The Curative Effects of Honey

The Curative Effects of Honey............


Honey is the thick, sweet-product of bees and has been used as a healthy alternative to sugar and other sweeteners. It's just amazing how bees feed on nectar and through a chemical process, their saliva, nectar turns to honey. Besides being a natural sweetener, it has a lot of scientific research that supports the use of honey has antioxidant and anti-microbial media.

91733163 the healing properties of honey
Raw Honey - The top Antimicrobial

The level of the health benefits of honey depends greatly on its quality, as she learns of the bees and the process of honey to be produced prepared for human consumption. Raw honey is chockfull of plant nutrients, thanks to the pollen collected by bees from many different plants. These plant compounds contains a number of components that promise in preventing colon cancer, tumor growth and the cleaning of wounds have shown.

However, if the honey is heat processed in a factory, a number of these positive processes of phytonutrients. A natural ingredient in the resin called propolis honey is particularly favorable. The bees use propolis to "patch" this resin their hives to microorganisms such as bacteria and fungi to prevent the entrance of the hive. If the bee propolis may protect against germs, you can imagine what it can do for you?

It is important for honey to be advantageous for you, capture them, raw, natural or organic. These forms of heat-treated and probably not yet prepared, which means the healing properties of honey for good health is included. Once you discover the many wonderful benefits of this sweet, golden nectar that you might just want to keep a bottle in your first aid kit next to the kitchen!
Top Benefits of Honey

1. Honey is a powerful antioxidant. It can help remove free radicals in the body of germs every day, air pollution and even some of the foods you eat. Consume a spoonful of honey or two per day can very useful.
2. As an antimicrobial, Honey can to smaller wounds such as burns, cuts and even wounds that have difficulty healing are used. Raw honey takes the excess moisture that could breed germs, plus, honey, when it reacts with water, creates a natural form of hydrogen peroxide, which cleans the wound.
3. Honey is the preferred sweetener for diet, especially for people with diabetes. It prevents spikes in blood sugar and even help to lower blood sugar. Unlike sugar, empty calories, honey contains several vitamins and minerals such as vitamin B6 and B2 along with some iron and manganese.
4. As a cough treatment, honey soothes the throat by coating, but thanks to the antimicrobial properties of honey helps the germs that cause of sore throat are killing.
5. Honey helps to improve athletic performance in the long term. Not only is honey supply energy, but it also helps in the repair of muscle glycogen levels and brings.

Keep honey in a well lit and warm place like a cabinet near the stove. The heat can break the beneficial properties of honey. Instead, they keep in a cool, dark place. Dark honey varieties tend to have more positive characteristics than lighter versions. However, all the honey, especially the raw kind, a great health booster.

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