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High Fructose Corn Syrup...........
High fructose corn syrup was in the nutrition spotlight lately. This corn-based sweetener in many processed foods, sweet foods such as soda and snack cakes savory choices such as ketchup and salad dressing. Food scientists blame high fructose corn syrup for the country rapidly rising rates of diabetes and obesity.
87551304 High fructose corn syrup - it is dangerous to your health?
Of course the Corn Refiners Association, high fructose corn syrup is a natural sweetener that has the same number of calories, regular sugar is. It is no wonder that the average consumer about what is good and what is bad for them confused. There are a number of claims for and against high fructose corn syrup, so it is up to you to read between the lines and make the best food choice for your diet.
Calorie for calorie game
Regular refined sugar and high fructose corn syrup have said the same number of calories gram for gram, you both are sweet and contain approximately the same amounts of glucose and fructose. In addition, your body breaks down white sugar and high fructose corn syrup in a similar manner. Therefore, say advocates for the corn-based sweetener that is not harmful to your health. However, the regular granulated sugar a known and proven commodity while high fructose corn syrup was only strong for a couple of decades, not so much about the long-term effects of it known to your health are used.
High Fructose Corn Syrup is Natural
The food industry is throwing the word "natural" about a variety of ways. Natural should be found as something in nature without any type of human manipulation or production costs. This is table sugar and high fructose corn syrup. While it is produced from corn, this vegetable is through a highly refined procedure that has no effect on "natural".
Diabetes and obesity Links
As diabetes and obesity on the rise for several decades, have many nutrition scientists extrapolate a direct correlation with the introduction of high fructose corn syrup in processed foods. Although there is no scientific evidence that this has actually corn sweetener to obesity, many people find it an addiction contributed to sweets. Regarding diabetes, the correlation is really in the fact that obesity is a greater tendency to diabetes. So, when cases of obesity on high fructose corn syrup sweeteners are to blame then is to blame for diabetes.
FDA-approved sweetener Equals Safety
Just because the Food and Drug Administration approves something does not always mean it's healthy for you. While limited quantities should not greatly influence consumption on your health, large quantities of products with high fructose corn syrup will help to increase weight gain and your chances of diabetes and other diseases, overindulging as processed on any food or refined, including table sugar. The bottom line is that moderation is the key. Whether you want to clean up your diet and reduce decide the inclusion of the corn sweetener is an option, you have to make.
87551304 High fructose corn syrup - it is dangerous to your health?
Of course the Corn Refiners Association, high fructose corn syrup is a natural sweetener that has the same number of calories, regular sugar is. It is no wonder that the average consumer about what is good and what is bad for them confused. There are a number of claims for and against high fructose corn syrup, so it is up to you to read between the lines and make the best food choice for your diet.
Calorie for calorie game
Regular refined sugar and high fructose corn syrup have said the same number of calories gram for gram, you both are sweet and contain approximately the same amounts of glucose and fructose. In addition, your body breaks down white sugar and high fructose corn syrup in a similar manner. Therefore, say advocates for the corn-based sweetener that is not harmful to your health. However, the regular granulated sugar a known and proven commodity while high fructose corn syrup was only strong for a couple of decades, not so much about the long-term effects of it known to your health are used.
High Fructose Corn Syrup is Natural
The food industry is throwing the word "natural" about a variety of ways. Natural should be found as something in nature without any type of human manipulation or production costs. This is table sugar and high fructose corn syrup. While it is produced from corn, this vegetable is through a highly refined procedure that has no effect on "natural".
Diabetes and obesity Links
As diabetes and obesity on the rise for several decades, have many nutrition scientists extrapolate a direct correlation with the introduction of high fructose corn syrup in processed foods. Although there is no scientific evidence that this has actually corn sweetener to obesity, many people find it an addiction contributed to sweets. Regarding diabetes, the correlation is really in the fact that obesity is a greater tendency to diabetes. So, when cases of obesity on high fructose corn syrup sweeteners are to blame then is to blame for diabetes.
FDA-approved sweetener Equals Safety
Just because the Food and Drug Administration approves something does not always mean it's healthy for you. While limited quantities should not greatly influence consumption on your health, large quantities of products with high fructose corn syrup will help to increase weight gain and your chances of diabetes and other diseases, overindulging as processed on any food or refined, including table sugar. The bottom line is that moderation is the key. Whether you want to clean up your diet and reduce decide the inclusion of the corn sweetener is an option, you have to make.
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